Description
Synopsis
Navigate the challenging terrain of autistic burnout with expert guidance, insightful visuals, and transformative exercises designed to help you pursue your own recovery from neurodivergent psychologist Dr. Megan Neff. Feeling burnt out? You’re not alone. Autistic burnout is a challenge faced by many individuals on the autistic spectrum. And The Autistic Burnout Workbook is here to help. This transformative guide is designed to empower individuals on the autism spectrum to manage and overcome burnout. Crafted with empathy and insight, this workbook provides practical strategies and exercises to help you navigate the unique challenges associated with burnout. Through interactive prompts and activities, The Autistic Burnout Workbook teaches individuals how to identify triggers, manage sensory overload, and build resilience. It encourages self-reflection and cultivates a supportive environment for personal growth. This user-friendly workbook is a proactive approach to mental health, promoting self-care and fostering a sense of control that makes it a lifeline for those grappling with the realities of autistic burnout.
About The Author
Dr. Megan A. Neff is a neurodivergent (Autistic-ADHD) clinician, parent, and advocate. She works with late-in-life diagnosed autistic and ADHD people and creates mental health and wellness resources with the neurodivergent person in mind. She is a clinical psychologist, researcher, and writer who stumbled into becoming an accidental “Instagram therapist” and content creator. In a constantly evolving digital and mental health landscape, she often finds herself reflecting on what it means to be human, a helper, and how we can show up for each other.
This is a standard paperback/soft cover version.
Product Details
Number of Pages: 240
Release Date: 2025-04-16
SKU: 9781507223062
Barcode: 9781507223062
NZ Best Price.
We price match + give Pop Perks.
1400+ 5 Star Reviews
Our reviews are independently verified by Judge.me
90-Day Returns (*1)
Return your items hassle free for a full refund. Items must be unopened/unread.
Similar To The Autistic Burnout Workbook Your Guide to Your Personal Recovery Plan:
Recently viewed
Shipping
No, we ship all over the great country of New Zealand. Shipping starts from $4.50 for most of Christchurch, $8.50 for NZ and $13 for Rural delivery and will be shown at checkout.
It depends on where you are. From the moment your order has been packed and processed by Pop Weasel it will take 3-4 business days to arrive.
Rural
Rural deliveries will add an extra 2-3 days.
Availability & Delivery
Please refer to the product page for specific delivery timeframes and estimates, such as Available From Supplier or a listed Release Date. These details come directly from our suppliers and can change frequently.
Once the item arrives at Pop Weasel, we’ll carefully pick, pack, and ship your order via your chosen delivery method.
All timeframes are estimates only and may vary.
Delivery details will be provided in a tracking information email.
We use NZ Post. Christchurch Deliveries maybe hand delivered.
Pop Weasel Guarantees
We always aim for make sure our customers love their orders, but if you do need to return an order, we’re happy to help. Just email us directly and we’ll take you through the process. Pop Weasel has a 90 day return guarantee for unused items. If your item has been opened get in contact and we will work with you to resolve any issues. Our terms exclude special order items which we deal with on a case by case basis.
Our Price Guarantee
* If you find a lower price on an in stock identical product, we will beat it by 5% and give you our famous Pop Perks.
Excludes special order, quotes, on account (credit and cash) purchases, stock liquidations and commercial quantities.
The same product must be available to you for delivery or collection and must be in-stock within New Zealand at the competitor. Includes GST and delivery charges. Price matches are limited to one per person per product.
About Pop Weasel
Pop Weasel has a team of 4 who all enjoy Pop Culture. We are based in Christchurch and enjoy spending time playing board games, reading and just hanging out.
We love reading and the story telling that goes into comics, graphic novels and manga inspired us to open a comic book store to help share that passion with others.
We sell online only allowing us to offer some of the best deals around. Pop Weasel is a comic bookshop based in Christchurch, New Zealand.
Any other questions?
If we still haven't answered your question, you can contact us below and we will get back to you as soon as possible.