Description
The liver is essential for keeping your body healthy—removing toxins from your blood, processing nutrients from food, and regulating hormones, to name a few. With more than 175 actionable tips and exercises you can use right away, Healthy Liver Hacks helps you understand liver function and build everyday habits that support liver health.
Inside, you’ll learn what the liver does, how it works, and how diseases—like fatty liver, NASH, fibrosis, hepatitis, and cirrhosis—impact it. Then, you’ll find practical strategies that can help support your health and reduce risk factors for further liver damage, including:
-Tracking your liver enzyme levels
-Consuming turmeric daily to calm inflammation
-Knowing the signs of vitamin deficiency
-Maintaining a realistic daily step goal
-Creating a sleep sanctuary for proper rest
-And more!
Whether you’re hearing about the importance of liver health for the first time or you’re looking for actionable steps to reverse liver damage, you’ll learn simple, straightforward advice that will protect your liver, promote healing, and safeguard your health!
Product Details
Writer: Joshi, Supriya
Release Date: 2026-10-13
FOC Date: 2026-09-08
Page Count: 224
All comics ship bagged and boarded.
SKU: 9781507226605
Barcode: 9781507226605
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About Pop Weasel
Pop Weasel has a team of 4 who all enjoy Pop Culture. We are based in Christchurch and enjoy spending time playing board games, reading and just hanging out.
We love reading and the story telling that goes into comics, graphic novels and manga inspired us to open a comic book store to help share that passion with others.
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