Entrena tu cerebro: Ejercita, recobra y mantén tu agilidad mental en 40 días / Brain Coach: Train, Regain, and Maintain Your Mental Agility in 40 Days image - Books - Image - Pop Weasel
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Entrena tu cerebro: Ejercita, recobra y mantén tu agilidad mental en 40 días / Brain Coach: Train, Regain, and Maintain Your Mental Agility in 40 Days

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Description

ATRÉVETE A ADIESTRAR LA PARTE MÁS IMPORTANTE DE TU CUERPO Y A VIVIR LOS BENEFICIOS DE PENSAR CON MAYOR CLARIDAD Entrenar el cerebro es fundamental para mantener la agilidad mental y la salud cognitiva a lo largo de la vida. Al igual que cualquier otra parte del cuerpo, el cerebro necesita ejercicio regular para funcionar de manera óptima. El revolucionario programa de 40 días presentado en Entrena tu cerebro ofrece una oportunidad única para fortalecer y mejorar nuestras habilidades mentales, desde cómo aprovechar al máximo los períodos de descanso para mejorar las capacidades cognitivas hasta cómo cultivar la creatividad y mejorar el vocabulario para razonar con mayor precisión. Al seguir este programa, no solo verás mejoras en tu agilidad mental, sino que también desarrollarás una mayor conciencia y comprensión de cómo funciona tu cerebro, lo que te permitirá maximizar tu potencial y alcanzar un mayor bienestar mental y emocional.ENGLISH DESCRIPTIONTrain your brain and regain your mental agility using the timed and focused exercises in Brain Coach—and you will see a difference in just 40 days. Containing exercises and tests that target specific issues as well as general puzzles that will make sure your brain gets an \"all brain\" workout every day over the specially devised 40-day program, you will learn how to optimize the performance of your brain, how \"downtime\" for your brain can enhance your mental powers, how to spark your creativity, improve your vocabulary for clearer thinking, deal with unhelpful brain responses—and much more besides.
About Artists & Writers:
Gareth Moore es licenciado en Ciencias con honores, tiene un máster y un doctorado en Filosofía. Es un reconocido autor de bestsellers internacionales que versan sobre entrenamiento cerebral tanto para niños como para adultos. Sus libros han vendido más de un millón de ejemplares tan solo en el Reino Unido y han sido publicados en más de 29 idiomas. Gareth Moore es también el creador del sitio web de entrenamiento cerebral en línea BrainedUp.com, además de dirigir el sitio de rompecabezas diarios PuzzleMix.com.

Product Details

In These Collections: All | Books | Pre-Order Special Order | Special Order
ISBN: 9786073848190
Number of Pages: 192
Release Date: 2025-01-21
Writer: Dr. Gareth Moore
SKU: 9786073848190
Barcode: 9786073848190

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