Description
Synopsis
No one thinks about how well they are coping with life’s daily stresses until they are not. Coping in Good Times and Bad brings together what we know about coping so we can create a life of health, joy, satisfaction, resilience and wellbeing, with an update on how to deal with the newer pressures of cost of living. ‘Coping’ and ‘resilience’ have become very commonly used words, especially in our world full of stresses, both big and small, along with the challenges that confront us, so what we need is a template for a good life. Decades of research, teaching and professional practice have provided psychologist Erica Frydenberg with intimate insight into how and why we cope well and not so well, and practical ways of developing and refining our coping strategies. Integrating coping with key proven ideas in contemporary psychology such as emotional intelligence, mindset, mindfulness and grit, she goes beyond focusing on particular kinds of crises—trauma, relationship breakdown, anxiety—to addressing the need for a framework that strengthens us through life, in good times and bad. ‘I’m impressed by the breadth of its scope and by the constant references back to the research that underpins it … I’m not sure if “masterpiece” has become an unacceptable term these days … I hope not, because that’s what [this book] is.’ Hugh Mackay
This is a standard paperback/soft cover version.
Product Details
Number of Pages: 224
Release Date: 2025-07-02
SKU: 9780522881400
Barcode: 9780522881400
NZ Best Price.
We price match + give Pop Perks.
1400+ 5 Star Reviews
Our reviews are independently verified by Judge.me
90-Day Returns (*1)
Return your items hassle free for a full refund. Items must be unopened/unread.
Similar To Coping in Good Times and Bad:
Recently viewed
Shipping
No, we ship all over the great country of New Zealand. Shipping starts from $4.50 for most of Christchurch, $8.50 for NZ and $13 for Rural delivery and will be shown at checkout.
It depends on where you are. From the moment your order has been packed and processed by Pop Weasel it will take 3-4 business days to arrive.
Rural
Rural deliveries will add an extra 2-3 days.
Availability & Delivery
Please refer to the product page for specific delivery timeframes and estimates, such as Available From Supplier or a listed Release Date. These details come directly from our suppliers and can change frequently.
Once the item arrives at Pop Weasel, we’ll carefully pick, pack, and ship your order via your chosen delivery method.
All timeframes are estimates only and may vary.
Delivery details will be provided in a tracking information email.
We use NZ Post. Christchurch Deliveries maybe hand delivered.
Pop Weasel Guarantees
We always aim for make sure our customers love their orders, but if you do need to return an order, we’re happy to help. Just email us directly and we’ll take you through the process. Pop Weasel has a 90 day return guarantee for unused items. If your item has been opened get in contact and we will work with you to resolve any issues. Our terms exclude special order items which we deal with on a case by case basis.
Our Price Guarantee
* If you find a lower price on an in stock identical product, we will beat it by 5% and give you our famous Pop Perks.
Excludes special order, quotes, on account (credit and cash) purchases, stock liquidations and commercial quantities.
The same product must be available to you for delivery or collection and must be in-stock within New Zealand at the competitor. Includes GST and delivery charges. Price matches are limited to one per person per product.
About Pop Weasel
Pop Weasel has a team of 4 who all enjoy Pop Culture. We are based in Christchurch and enjoy spending time playing board games, reading and just hanging out.
We love reading and the story telling that goes into comics, graphic novels and manga inspired us to open a comic book store to help share that passion with others.
We sell online only allowing us to offer some of the best deals around. Pop Weasel is a comic bookshop based in Christchurch, New Zealand.
Any other questions?
If we still haven't answered your question, you can contact us below and we will get back to you as soon as possible.