{"product_id":"healthy-liver-hacks-175-ways-to-heal-your-liver-and-improve-your-health","title":"Healthy Liver Hacks: 175+ Ways To Heal Your Liver And Improve Your Health!","description":"\u003cb\u003eSupport your liver and improve your overall health\u003c\/b\u003e \u003cb\u003ewith more than 175 easy, accessible tips covering fatty liver disease, inflammation, metabolic health, nutrition, movement, sleep,\u003c\/b\u003e \u003cb\u003eand more.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe liver is essential for keeping your body healthy—removing toxins from your blood, processing nutrients from food, and regulating hormones, to name a few. With more than 175 actionable tips and exercises you can use right away, \u003ci\u003eHealthy Liver Hacks\u003c\/i\u003e helps you understand liver function and build everyday habits that support liver health.\u003cbr\u003e \u003cbr\u003e Inside, you’ll learn what the liver does, how it works, and how diseases—like fatty liver, NASH, fibrosis, hepatitis, and cirrhosis—impact it. Then, you’ll find practical strategies that can help support your health and reduce risk factors for further liver damage, including:\u003cbr\u003e -Tracking your liver enzyme levels\u003cbr\u003e -Consuming turmeric daily to calm inflammation\u003cbr\u003e -Knowing the signs of vitamin deficiency\u003cbr\u003e -Maintaining a realistic daily step goal\u003cbr\u003e -Creating a sleep sanctuary for proper rest\u003cbr\u003e -And more!\u003cbr\u003e \u003cbr\u003e Whether you’re hearing about the importance of liver health for the first time or you’re looking for actionable steps to reverse liver damage, you’ll learn simple, straightforward advice that will protect your liver, promote healing, and safeguard your health!","brand":"Simon \u0026 Schuster","offers":[{"title":"Default Title","offer_id":46003168411839,"sku":"9781507226605","price":49.5,"currency_code":"NZD","in_stock":true}],"url":"https:\/\/popweasel.co.nz\/products\/healthy-liver-hacks-175-ways-to-heal-your-liver-and-improve-your-health","provider":"Pop Weasel","version":"1.0","type":"link"}