{"product_id":"calm-every-day-hardcover","title":"Calm Every Day | Hardcover","description":"A Daily Practice for Self-Care and Mindfulness\u003cbr\u003eSeries: Every Day Guided Journal\u003cbr\u003eThe prompts in this journal create a 90-day journey to help you slow down, quiet your mind, and build daily habits that support a sense of balance.Inspire calm in your day, every day. This guided journal is a companion in centering mindfulness and self-care, peace, and resilience as a way of life.  Research shows it takes 90 days to transform a new habit into a lifestyle. So, you’ll find 90 days’ worth of daily journal prompts to help you create life-enhancing routines. Use the inspiring quotes, exercises, and monthly reflection pages to dig deeper and celebrate your personal growth. There’s even a tally sheet to mark off the days you complete to build momentum on your self-care journey. By that last page, you’ll have a sense of accomplishment and motivation to continue your new habit into your days to come.  Life is full of new beginnings. Let today be the start of a journey into daily calm.\u003cbr\u003e","brand":"Clarkson Potter\/Ten Speed","offers":[{"title":"Default Title","offer_id":45675445387455,"sku":"9781957891224","price":28.26,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/1689\/8751\/files\/85adcbff-2293-421b-bc38-b94e48152a04.jpg?v=1780348328","url":"https:\/\/popweasel.co.nz\/products\/calm-every-day-hardcover","provider":"Pop Weasel","version":"1.0","type":"link"}