{"product_id":"athlete-intelligence-how-to-turn-data-into-decisions","title":"Athlete Intelligence: How To Turn Data Into Decisions","description":"\u003cb\u003eAn authoritative guide to training in the age of AI from an exercise physiologist and coach who knows the science behind the screens.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eToday's athletes have access to more data than ever before. But they still start every day with the same question: \u003ci\u003eWhat should my workout be today? \u003c\/i\u003e\u003cbr\u003e \u003cbr\u003eWatches, rings, and straps present a firehose of numbers—heart rate variability, sleep score, training load, readiness, recovery. Some athletes hire a coach to extrapolate a plan from the numbers, but most athletes resort to guesswork.\u003cbr\u003e \u003cbr\u003e \u003ci\u003eAthlete Intelligence\u003c\/i\u003e allows runners, cyclists, and triathletes to harness AI to evolve their performance. AI offers athletes tangible advantages:\u003cbr\u003e \u003cul\u003e \u003cli\u003eTranslating the daily flood of wearable data into one clear decision.\u003c\/li\u003e \u003cli\u003eLocking in on the handful of metrics that actually move fitness.\u003c\/li\u003e \u003cli\u003eFlexing training volume and intensity to individual physiology.\u003c\/li\u003e \u003cli\u003eMaximizing adaptation over each session, phase, and season of training.\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003eBy learning how AI converts data into decisions, athletes can supply the context and feedback that makes the technology even more effective. AI is a gamechanger in the pursuit of human performance, imparting confidence that today's training will yield results and a personal best is within reach.","brand":"Simon \u0026 Schuster","offers":[{"title":"Default Title","offer_id":46002812879039,"sku":"9798994780145","price":53.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/1689\/8751\/files\/nocover_ss_bdc91cfc-9bf7-4345-a648-7867a4f0f3cd.png?v=1786494224","url":"https:\/\/popweasel.co.nz\/products\/athlete-intelligence-how-to-turn-data-into-decisions","provider":"Pop Weasel","version":"1.0","type":"link"}